Aerobics Program

The spacious aerobics room at Phifer Wellness Center has a cushioned hardwood floor and is equipped with a full-length mirror and a bar for stretching. This area provides a wide variety of exercise classes including yoga, step aerobics, kickboxing and much more! Class schedules are updated monthly and are available at the front desk and at the information center located in the lobby hallway. All Aerobic Instructors are certified by either the American Council on Exercise, Aerobics and Fitness Association of America or by the ExerSafety Association and holds additional certifications in cardio-pulmonary resuscitation (CPR) and basic first aid.